Low carb, no sugar hamburger buns!

Tested out a new recipe that I made up!

preheat oven at 425 degrees

1.5 cups shredded mozzarella

1 table spoon of cream cheese

sea salt- just a pinch

few shakes of nutritional yeast

melt and fold/combine

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beat one egg and combine 1/2 cup of almond flower

combine and fold

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roll out dough and cut out bun shapes. Roll the bottoms thinner than the tops

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Poke holes for venting and bake for 6 min. Brush or rub on butter and bake for another 6 min.

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success!!

success!!

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I didn’t do the top or bottom. I added the moon, night sky and some branch details

I didn’t do the top or bottom. I added the moon, night sky and some branch details

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3 cups shredded mozzarella, 1.5 tablespoons of cream cheese, 1.5 teaspoon Italian seasoning, 1.5 teaspoon red pepper flakes, 1.5 teaspoon black pepper. Melted in double boiler.

1.5 eggs wisked, 136.2 grams almond flour, added to melted cheese.

rolled thin, vent holes poked, bake for 6 min at 425, check and bake for another 6 or until golden brown.

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Yesterday

Thanks Mike, always a good time

Thanks Mike, always a good time

Thanks Tommy! Great catching up with you

Thanks Tommy! Great catching up with you

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