3 cups shredded mozzarella, 1.5 tablespoons of cream cheese, 1.5 teaspoon Italian seasoning, 1.5 teaspoon red pepper flakes, 1.5 teaspoon black pepper. Melted in double boiler.

1.5 eggs wisked, 136.2 grams almond flour, added to melted cheese.

rolled thin, vent holes poked, bake for 6 min at 425, check and bake for another 6 or until golden brown.